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Calm Sea

Trevor Therapy
&
Associates

A comprehensive, inclusive, and strategic approach to therapy

Trevor Hardcastle

Welcome!

It takes courage to want to work on growth, change, and acceptance.  You might feel stuck between the need for acceptance and the need for change in areas of your life.  At Trevor Therapy & Associates, we help people in this change process.  

ABOUT US

Therapy is being embraced within our culture!  It has become acceptable to reach out for help, to address problems in our lives, and to seek another perspective.  Those that do reach out for help get the opportunity to be fully heard, feel validated, and to begin stepping forward in the healing process.

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At Trevor Therapy & Associates, we believe therapy should be accessible and easy for everyone. That's why we're committed to making your mental health journey as smooth as possible.

Meet the Team

We take pride in our team of therapists who are dedicated to helping you achieve your wellness goals. Get to know our team members and their unique therapy styles by browsing through their profiles. Whether you're looking for someone who specializes in DBT, EMDR, CBT, Internal Family Systems (IFS) or mindfulness stress reduction, we've got you covered. We are hopeful that you'll find the perfect match for your therapy needs.

MEET OUR NEW MED PROVIDER

Medication Management

Medication Management, ADHD screening, KAP management, and overall health and wellness support

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Admin Team

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ADMINISTRATOR & BILLING

Online Courses

EMDR Tools We Use

As a trainer and practitioner, I love using the pulsators in EMDR.  Whether I am using them for grounding strategies or for processing, I feel the pulsators are perfect.  The pulsators are comfortable for the client to hold, sturdy enough that I am not worried about them breaking, and easy to integrate into the process.   It's common for clients to come in and ask to hold them specifically when feeling emotionally dysregulated.  Simply, they are a complement to the practice of any EMDR Practitioner.   

 

Trevor Hardcastle, LMFT, EMDR Trainer

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Elevate Your Practice

Expand your practice by adding EMDR therapy to your skill set! Trevor Hardcastle, owner and founder of Trevor Therapy & Associates, provides comprehensive EMDR training, complete with CEU credits. Discover how to harness the transformative power of EMDR for your clients—click here for details.

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CONTACT

Phone: (801)747-9365

Open Hours
Mon - Fri: 7am - 7pm 
​Saturday: 9am-12 pm
Sunday: Closed

LOCATIONS

Address:
4190 S Highland Dr
Suite 211 & 220,
Salt Lake City, UT 84124

IN CASE OF AN EMERGENCY:

As an Out Patient Mental Health practice, we’re unable to handle emergency situations. If you are in crisis, please call your local mental health support line, 911 or go to your nearest emergency department.

All rights reserved by Trevor Therapy and Associates 2026

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